| September 2024 |
| Mon 2: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
13.84g |
|
37.06g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
72.17g |
|
156.59g |
|
-
|
-
|
| Tue 4: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
32.41g |
|
21.54g |
|
-
|
-
|
| Mon 3: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
41.18g |
|
186.52g |
|
-
|
-
|
| Sun 2: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
56.91g |
|
120.23g |
|
-
|
-
|
| Sat 1: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
53.10g |
|
197.92g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
22.22g |
|
37.60g |
|
-
|
-
|
| Thu 30: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
49.73g |
|
90.65g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
32.25g |
|
74.47g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.60g |
|
12.50g |
|
-
|
-
|
| Tue 3: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
27.35g |
|
71.16g |
|
-
|
-
|
| Sun 1: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
48.43g |
|
111.83g |
|
2469*
|
 1510
|
| September 2023 |
| Sat 30: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
33.72g |
|
45.56g |
|
-
|
-
|
| Fri 29: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
45.24g |
|
156.51g |
|
-
|
-
|
| Wed 6: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
5.29g |
|
24.25g |
|
-
|
-
|
| Tue 5: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
12.89g |
|
24.72g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
58.80g |
|
105.87g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.66g |
|
79.49g |
|
-
|
-
|
| Wed 10: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.36g |
|
142.74g |
|
-
|
-
|
| Tue 9: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
58.18g |
|
157.92g |
|
-
|
-
|
