foxinbox0709's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 328 * 27%
Fat:
 
Prot:
 
Carbs:
13.17g
 
16.64g
 
36.24g
- -
Wed 19: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
42.58g
 
72.78g
 
102.86g
- -
Tue 18: 1246 * 104%
Fat:
 
Prot:
 
Carbs:
62.26g
 
69.31g
 
102.06g
- -
Mon 17: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
40.59g
 
66.67g
 
120.43g
- -
April 2024
Fri 19: - - 1635* -
Thu 18: - - 1745* -
Wed 17: - - 1778* -
Tue 16: - - 1860* -
Mon 15: - - 1762* -
Sun 14: - - 1753* -
Sat 13: - - 2032* -
Fri 12: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
54.47g
 
81.93g
 
120.87g
1766*  455
Thu 11: 1338 * 112%
Fat:
 
Prot:
 
Carbs:
65.77g
 
65.11g
 
122.69g
1848*  510
Wed 10: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
51.13g
 
47.84g
 
160.42g
1741*  429
Tue 9: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
60.39g
 
50.87g
 
105.86g
1805*  625
Mon 8: - - 1970* -
Sun 7: - - 1504* -
Sat 6: - - 1676* -
Fri 5: 765 * 64%
Fat:
 
Prot:
 
Carbs:
27.64g
 
64.34g
 
63.00g
2352*  1587
Thu 4: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
31.22g
 
60.75g
 
174.86g
1830*  604
Wed 3: 1490 * 124%
Fat:
 
Prot:
 
Carbs:
58.97g
 
66.21g
 
175.75g
1714*  224
Tue 2: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
45.81g
 
55.51g
 
160.89g
1921*  646
Mon 1: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
24.45g
 
38.66g
 
194.26g
1258*  111
March 2024
Sun 31: - - 460* -
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