| January 2022 |
| Wed 19: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
31.24g |
|
116.71g |
|
-
|
-
|
| Tue 18: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
65.89g |
|
211.19g |
|
-
|
-
|
| Mon 17: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
74.96g |
|
150.97g |
|
-
|
-
|
| Sun 16: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.38g |
|
9.59g |
|
-
|
-
|
| Fri 14: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
88.00g |
|
201.27g |
|
-
|
-
|
| Thu 13: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
34.91g |
|
45.96g |
|
-
|
-
|
| Wed 12: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
31.38g |
|
61.22g |
|
-
|
-
|
| Thu 6: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
15.30g |
|
75.58g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
74.34g |
|
135.94g |
|
-
|
-
|
| Fri 12: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
34.21g |
|
171.73g |
|
-
|
-
|
| Thu 11: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
62.85g |
|
201.43g |
|
-
|
-
|
| Wed 10: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
36.78g |
|
95.21g |
|
-
|
-
|
| Tue 9: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
88.58g |
|
185.90g |
|
-
|
-
|
| Mon 8: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
29.02g |
|
64.24g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
19.57g |
|
50.87g |
|
-
|
-
|
| Fri 11: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
59.29g |
|
115.37g |
|
-
|
-
|
| Thu 10: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
76.56g |
|
216.03g |
|
-
|
-
|
| Wed 9: |
590 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
21.51g |
|
73.93g |
|
-
|
-
|
| Tue 8: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3654.88g |
|
4140.79g |
|
99.95g |
|
-
|
-
|
| Mon 7: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
46.28g |
|
133.78g |
|
-
|
-
|
