| September 2024 |
| Mon 23: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
13.40g |
|
54.00g |
|
658*
|
 250
|
| Sun 22: |
752 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
28.51g |
|
88.74g |
|
1857*
|
1105
|
| Sat 21: |
-
|
-
|
|
1931*
|
-
|
| Fri 20: |
778 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
36.02g |
|
79.78g |
|
1933*
|
1155
|
| Thu 19: |
1235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
75.47g |
|
119.87g |
|
1956*
|
721
|
| Wed 18: |
718 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
22.80g |
|
100.68g |
|
1907*
|
1189
|
| Tue 17: |
-
|
-
|
|
2040*
|
-
|
| Mon 16: |
802 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
29.34g |
|
80.33g |
|
1803*
|
1001
|
| Sun 15: |
1124 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
61.61g |
|
86.14g |
|
2195*
|
1071
|
| Sat 14: |
1041 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
36.15g |
|
117.16g |
|
2302*
|
1261
|
| Fri 13: |
982 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.90g |
|
106.13g |
|
1854*
|
872
|
| Thu 12: |
1386 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
70.01g |
|
161.20g |
|
2459*
|
1073
|
| Wed 11: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
70.90g |
|
77.87g |
|
1839*
|
700
|
| Tue 10: |
-
|
-
|
|
1586*
|
-
|
| Mon 9: |
-
|
-
|
|
2180*
|
-
|
| Sun 8: |
-
|
-
|
|
2209*
|
-
|
| Sat 7: |
-
|
-
|
|
1975*
|
-
|
| Fri 6: |
-
|
-
|
|
1837*
|
-
|
| Thu 5: |
-
|
-
|
|
2125*
|
-
|
| Wed 4: |
-
|
-
|
|
1714*
|
-
|
