Elena#2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 771 * 43%
Fat:
 
Prot:
 
Carbs:
40.20g
 
19.50g
 
81.90g
- -
July 2024
Wed 17: 953 * 53%
Fat:
 
Prot:
 
Carbs:
52.17g
 
33.81g
 
87.46g
- -
Tue 16: 694 * 39%
Fat:
 
Prot:
 
Carbs:
36.44g
 
36.66g
 
53.44g
- -
Mon 15: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
44.59g
 
61.37g
 
209.14g
- -
Mon 1: 735 * 41%
Fat:
 
Prot:
 
Carbs:
34.13g
 
21.24g
 
81.92g
- -
June 2024
Sat 8: 1984 * 110%
Fat:
 
Prot:
 
Carbs:
36.01g
 
59.96g
 
123.57g
- -
Fri 7: 1586 * 88%
Fat:
 
Prot:
 
Carbs:
48.17g
 
47.82g
 
155.24g
- -
Thu 6: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
40.50g
 
58.82g
 
101.21g
- -
Wed 5: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
59.86g
 
31.86g
 
260.11g
- -
April 2024
Mon 8: 760 * 42%
Fat:
 
Prot:
 
Carbs:
40.33g
 
41.67g
 
54.56g
- -
Wed 3: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
57.60g
 
55.30g
 
152.50g
- -
March 2024
Sat 23: 858 * 48%
Fat:
 
Prot:
 
Carbs:
47.38g
 
55.03g
 
52.57g
- -
Fri 22: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
74.65g
 
119.04g
 
56.27g
- -
Thu 21: 1136 * 63%
Fat:
 
Prot:
 
Carbs:
50.85g
 
45.84g
 
134.57g
- -
Wed 20: 1564 * 87%
Fat:
 
Prot:
 
Carbs:
76.14g
 
71.28g
 
159.15g
- -
Mon 4: 537 * 30%
Fat:
 
Prot:
 
Carbs:
22.70g
 
13.16g
 
74.97g
- -
February 2024
Mon 12: 907 * 50%
Fat:
 
Prot:
 
Carbs:
46.81g
 
38.34g
 
84.62g
- -
January 2024
Fri 26: 450 * 25%
Fat:
 
Prot:
 
Carbs:
34.28g
 
21.39g
 
13.93g
- -
Thu 25: 579 * 32%
Fat:
 
Prot:
 
Carbs:
26.37g
 
38.57g
 
47.78g
- -
Wed 24: 1324 * 74%
Fat:
 
Prot:
 
Carbs:
65.56g
 
41.64g
 
142.43g
- -
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