| September 2023 |
| Sat 16: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
29.81g |
|
96.96g |
|
-
|
-
|
| Wed 13: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
42.16g |
|
128.00g |
|
-
|
-
|
| Mon 11: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
99.45g |
|
38.20g |
|
-
|
-
|
| Sun 10: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
94.57g |
|
120.70g |
|
-
|
-
|
| Sat 9: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
103.52g |
|
85.72g |
|
-
|
-
|
| Thu 7: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
28.72g |
|
74.18g |
|
-
|
-
|
| Mon 4: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
85.42g |
|
25.39g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
147.00g |
|
19.20g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
26.32g |
|
110.47g |
|
252*
|
 416
|
| May 2022 |
| Tue 10: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
3.68g |
|
24.88g |
|
-
|
-
|
| Mon 9: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
35.48g |
|
33.62g |
|
-
|
-
|
| Thu 5: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
40.08g |
|
82.14g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
1.93g |
|
21.21g |
|
-
|
-
|
| Sun 24: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.88g |
|
10.69g |
|
-
|
-
|
| Sat 23: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.20g |
|
31.60g |
|
-
|
-
|
| Fri 22: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.17g |
|
10.79g |
|
-
|
-
|
| Thu 21: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
17.46g |
|
7.14g |
|
257*
|
82
|
| March 2022 |
| Fri 25: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
5.70g |
|
55.40g |
|
-
|
-
|
| Thu 17: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
25.56g |
|
66.92g |
|
129*
|
607
|
| Wed 16: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
116.26g |
|
83.82g |
|
-
|
-
|
