| July 2021 |
| Mon 12: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.31g |
|
29.47g |
|
-
|
-
|
| Sat 10: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
76.11g |
|
84.69g |
|
-
|
-
|
| Fri 9: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
35.02g |
|
52.07g |
|
-
|
-
|
| Thu 8: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
127.02g |
|
70.42g |
|
-
|
-
|
| Wed 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
52.23g |
|
128.15g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
25.17g |
|
42.68g |
|
-
|
-
|
| Mon 24: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
34.17g |
|
58.15g |
|
-
|
-
|
| Sat 15: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
46.43g |
|
85.41g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
23.71g |
|
20.86g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
48.18g |
|
154.29g |
|
-
|
-
|
| Wed 24: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
29.14g |
|
47.32g |
|
-
|
-
|
| Sun 21: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
30.86g |
|
51.39g |
|
-
|
-
|
| Fri 19: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
14.55g |
|
9.65g |
|
-
|
-
|
| Thu 18: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
83.38g |
|
63.71g |
|
-
|
-
|
| Wed 17: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
78.15g |
|
127.77g |
|
-
|
-
|
| Tue 16: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
57.62g |
|
113.66g |
|
-
|
-
|
| Mon 15: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
104.61g |
|
82.29g |
|
-
|
-
|
| Sun 14: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
86.24g |
|
84.73g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
30.94g |
|
44.31g |
|
-
|
-
|
| Thu 25: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
59.31g |
|
185.29g |
|
-
|
-
|
