| July 2024 |
| Thu 4: |
415 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.24g |
|
86.84g |
|
-
|
-
|
| Wed 3: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
49.46g |
|
232.61g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
25.06g |
|
93.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
23.93g |
|
39.68g |
|
-
|
-
|
| Wed 19: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.62g |
|
17.14g |
|
-
|
-
|
| Mon 17: |
436 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
24.21g |
|
43.60g |
|
-
|
-
|
| Sun 16: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
35.75g |
|
93.43g |
|
-
|
-
|
| Sat 15: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
89.34g |
|
179.25g |
|
-
|
-
|
| Fri 14: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
92.97g |
|
193.69g |
|
-
|
-
|
| Thu 13: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
89.39g |
|
176.11g |
|
-
|
-
|
| Wed 12: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
87.08g |
|
157.58g |
|
-
|
-
|
| Tue 4: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
10.40g |
|
73.89g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
67.09g |
|
157.76g |
|
-
|
-
|
| Sun 26: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
84.87g |
|
189.19g |
|
-
|
-
|
| Sat 25: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
85.97g |
|
179.19g |
|
-
|
-
|
| Mon 20: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
64.58g |
|
125.66g |
|
-
|
-
|
| Sun 19: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
85.14g |
|
224.25g |
|
-
|
-
|
| Sat 18: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
79.61g |
|
207.54g |
|
-
|
-
|
| Fri 17: |
1640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
83.15g |
|
210.52g |
|
-
|
-
|
| Wed 15: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
20.40g |
|
58.56g |
|
-
|
-
|
