| June 2024 |
| Sat 22: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
9.01g |
|
25.17g |
|
-
|
-
|
| Fri 21: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.78g |
|
8.19g |
|
-
|
-
|
| Wed 19: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
7.09g |
|
8.25g |
|
-
|
-
|
| Tue 18: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.30g |
|
11.10g |
|
-
|
-
|
| Sun 9: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
28.44g |
|
27.40g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
8.02g |
|
2.25g |
|
-
|
-
|
| Fri 15: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
26.95g |
|
76.65g |
|
-
|
-
|
| Thu 14: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
33.12g |
|
33.05g |
|
-
|
-
|
| Tue 12: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
58.39g |
|
76.06g |
|
-
|
-
|
| Mon 11: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
26.01g |
|
36.36g |
|
-
|
-
|
| Sun 10: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
58.12g |
|
59.89g |
|
-
|
-
|
| Sat 9: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
65.30g |
|
106.04g |
|
-
|
-
|
| Fri 8: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
68.58g |
|
87.81g |
|
-
|
-
|
| Thu 7: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
48.22g |
|
81.69g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.79g |
|
21.62g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1872 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
134.08g |
|
21.73g |
|
-
|
-
|
| Fri 29: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
23.11g |
|
16.38g |
|
-
|
-
|
| Thu 28: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
47.02g |
|
28.30g |
|
-
|
-
|
| Tue 26: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
12.49g |
|
7.48g |
|
-
|
-
|
| Mon 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
19.61g |
|
24.98g |
|
-
|
-
|
