| April 2021 |
| Fri 16: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
61.09g |
|
93.90g |
|
-
|
-
|
| Thu 15: |
1125 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
41.61g |
|
160.22g |
|
-
|
-
|
| Wed 14: |
709 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
27.17g |
|
115.26g |
|
-
|
-
|
| Tue 13: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
36.97g |
|
118.34g |
|
-
|
-
|
| Mon 12: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
15.85g |
|
8.90g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1359 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
64.68g |
|
178.00g |
|
-
|
-
|
| Sun 28: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
67.86g |
|
158.68g |
|
-
|
-
|
| Sat 27: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
49.54g |
|
96.63g |
|
-
|
-
|
| Fri 26: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
50.57g |
|
58.61g |
|
-
|
-
|
| Thu 25: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
20.01g |
|
58.22g |
|
-
|
-
|
| Wed 24: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
2.12g |
|
29.92g |
|
-
|
-
|
| Tue 23: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
66.90g |
|
112.81g |
|
-
|
-
|
| Mon 22: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
60.60g |
|
134.44g |
|
-
|
-
|
| Sat 20: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
79.19g |
|
126.46g |
|
-
|
-
|
| Fri 19: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
28.17g |
|
105.58g |
|
-
|
-
|
| Thu 18: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
72.53g |
|
76.59g |
|
-
|
-
|
| Wed 17: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.22g |
|
62.55g |
|
-
|
-
|
| Tue 16: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
71.12g |
|
122.04g |
|
-
|
-
|
| Mon 15: |
1400 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
70.00g |
|
165.14g |
|
-
|
-
|
| Sun 14: |
918 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
49.11g |
|
131.23g |
|
-
|
-
|
