| July 2024 |
| Sat 6: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
19.14g |
|
53.55g |
|
-
|
-
|
| Fri 5: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
80.32g |
|
224.38g |
|
-
|
-
|
| Thu 4: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
16.12g |
|
59.56g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
31.30g |
|
64.04g |
|
-
|
-
|
| Wed 5: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
98.22g |
|
213.22g |
|
-
|
-
|
| Mon 3: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
116.89g |
|
120.16g |
|
-
|
-
|
| Sun 2: |
2106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
113.21g |
|
197.65g |
|
-
|
-
|
| Sat 1: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
131.57g |
|
269.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
82.59g |
|
143.13g |
|
-
|
-
|
| Thu 30: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
82.41g |
|
110.25g |
|
-
|
-
|
| Wed 29: |
1294 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
62.78g |
|
147.44g |
|
-
|
-
|
| Tue 28: |
1875 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
82.94g |
|
209.30g |
|
-
|
-
|
| Mon 27: |
2012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
100.72g |
|
224.25g |
|
-
|
-
|
| Sun 26: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
120.06g |
|
260.97g |
|
-
|
-
|
| Thu 23: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.76g |
|
33.59g |
|
2731*
|
 2304
|
| Mon 13: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
7.87g |
|
53.34g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1637 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
90.82g |
|
211.04g |
|
2639*
|
1002
|
| Fri 12: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
91.69g |
|
139.64g |
|
-
|
-
|
| Wed 3: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
57.73g |
|
100.32g |
|
-
|
-
|
| Tue 2: |
904 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
64.65g |
|
62.81g |
|
-
|
-
|
