Ericafaria83's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 835 Cals (Fat: 26.28g, Protein: 38.53g, Carbs: 112.50g)
Monthly Total: Exercise: 0 Cals   Food: 2506 Cals (Fat: 78.85g, Protein: 115.58g, Carbs: 337.49g)

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Daily Average Calorie Info

35%
of RDI*
(835 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2400 calories (05 Jul 21)
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