| June 2022 |
| Tue 21: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
34.78g |
|
92.39g |
|
52*
|
 892
|
| Mon 20: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
44.91g |
|
49.88g |
|
95*
|
711
|
| Sun 19: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
44.55g |
|
102.86g |
|
205*
|
648
|
| Sat 18: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
87.68g |
|
147.92g |
|
35*
|
1584
|
| Fri 17: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.18g |
|
95.64g |
|
90*
|
895
|
| Thu 16: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
41.69g |
|
98.62g |
|
80*
|
839
|
| Wed 15: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
64.89g |
|
83.14g |
|
91*
|
992
|
| Tue 14: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
31.79g |
|
67.55g |
|
74*
|
632
|
| Mon 13: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
45.94g |
|
158.11g |
|
91*
|
1405
|
| Sun 12: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
18.09g |
|
137.06g |
|
36*
|
956
|
| Sat 11: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
26.43g |
|
78.45g |
|
46*
|
646
|
| Fri 10: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
67.42g |
|
172.30g |
|
219*
|
1331
|
| Thu 9: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
54.18g |
|
140.60g |
|
153*
|
1111
|
| Wed 8: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
45.55g |
|
135.92g |
|
855*
|
320
|
| December 2021 |
| Fri 3: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
8.05g |
|
72.66g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
26.46g |
|
47.77g |
|
-
|
-
|
| Mon 22: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
81.97g |
|
92.25g |
|
-
|
-
|
| Thu 18: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
45.77g |
|
55.25g |
|
-
|
-
|
| Wed 17: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
67.65g |
|
111.68g |
|
-
|
-
|
| Tue 16: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
49.51g |
|
35.98g |
|
-
|
-
|
