| July 2024 |
| Thu 4: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.92g |
|
104.57g |
|
-
|
-
|
| Tue 2: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
17.66g |
|
33.38g |
|
-
|
-
|
| Mon 1: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
69.68g |
|
77.94g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
47.61g |
|
87.19g |
|
-
|
-
|
| Fri 28: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
15.89g |
|
35.47g |
|
-
|
-
|
| Thu 27: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
79.64g |
|
137.39g |
|
-
|
-
|
| Wed 26: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
81.96g |
|
122.71g |
|
-
|
-
|
| Tue 25: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
82.16g |
|
118.21g |
|
-
|
-
|
| Mon 24: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
78.27g |
|
100.71g |
|
-
|
-
|
| Sun 23: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.32g |
|
22.68g |
|
-
|
-
|
| Sat 22: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
37.80g |
|
21.54g |
|
-
|
-
|
| Fri 21: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
83.79g |
|
100.58g |
|
-
|
-
|
| Thu 20: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
81.30g |
|
107.06g |
|
-
|
-
|
| Wed 19: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
81.65g |
|
116.13g |
|
-
|
-
|
| Tue 18: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
79.81g |
|
108.48g |
|
-
|
-
|
| Mon 17: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
90.25g |
|
103.63g |
|
-
|
-
|
| Sun 16: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
76.18g |
|
92.08g |
|
-
|
-
|
| Sat 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
65.79g |
|
106.02g |
|
-
|
-
|
| Fri 14: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
83.74g |
|
132.34g |
|
-
|
-
|
| Thu 13: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
80.33g |
|
81.00g |
|
-
|
-
|
