Вера Скопинцева's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1011 Cals (Fat: 47.46g, Protein: 63.75g, Carbs: 78.53g)
Monthly Total: Exercise: 0 Cals   Food: 6067 Cals (Fat: 284.77g, Protein: 382.51g, Carbs: 471.18g)

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Daily Average Calorie Info

84%
of RDI*
(1011 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
*Based on an RDI of 1200 calories (12 Mar 24)
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