| April 2023 |
| Mon 17: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
7.96g |
|
24.72g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.20g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
70.36g |
|
24.06g |
|
-
|
-
|
| Sat 22: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
90.90g |
|
31.49g |
|
-
|
-
|
| Mon 3: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
96.21g |
|
132.69g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
25.34g |
|
17.19g |
|
-
|
-
|
| Sun 25: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
123.42g |
|
110.67g |
|
-
|
-
|
| Mon 19: |
969 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
54.88g |
|
157.23g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
210 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| Tue 5: |
1279 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
58.62g |
|
112.65g |
|
-
|
-
|
| Mon 4: |
921 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
95.51g |
|
30.04g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
68.14g |
|
13.68g |
|
-
|
-
|
| Thu 26: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
64.27g |
|
19.41g |
|
-
|
-
|
| Wed 25: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
44.69g |
|
13.95g |
|
-
|
-
|
| Tue 24: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
69.64g |
|
30.04g |
|
-
|
-
|
| Mon 23: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.57g |
|
69.16g |
|
27.84g |
|
-
|
-
|
| Sun 8: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
46.22g |
|
10.56g |
|
-
|
-
|
| Sat 7: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
64.98g |
|
40.02g |
|
-
|
-
|
| Fri 6: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
52.44g |
|
20.09g |
|
-
|
-
|
| Thu 5: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
52.89g |
|
22.38g |
|
-
|
-
|
