IckebinsDrea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
62.84g
 
46.79g
 
155.48g
1638*  242
Thu 26: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
80.26g
 
41.09g
 
211.69g
1752*  37
Wed 25: 2104 * 132%
Fat:
 
Prot:
 
Carbs:
87.03g
 
52.04g
 
278.25g
1806*  298
Tue 24: 2722 * 170%
Fat:
 
Prot:
 
Carbs:
88.08g
 
87.37g
 
393.22g
1806*  916
Mon 23: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
47.74g
 
36.73g
 
172.52g
1809*  575
Sun 22: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
71.90g
 
34.24g
 
109.23g
- -
Sat 21: 2042 * 128%
Fat:
 
Prot:
 
Carbs:
76.01g
 
99.51g
 
218.10g
- -
Fri 20: 2447 * 153%
Fat:
 
Prot:
 
Carbs:
91.75g
 
100.70g
 
304.62g
1698*  749
Thu 19: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
45.11g
 
24.27g
 
157.49g
1797*  662
Wed 18: 2152 * 134%
Fat:
 
Prot:
 
Carbs:
87.95g
 
64.81g
 
274.55g
1797*  355
Tue 17: 1233 77%
Fat:
 
Prot:
 
Carbs:
41.50g
 
57.30g
 
166.37g
1806*  573
Mon 16: 2360 * 148%
Fat:
 
Prot:
 
Carbs:
93.40g
 
97.55g
 
288.21g
1732*  628
Sun 15: 2079 * 130%
Fat:
 
Prot:
 
Carbs:
83.54g
 
87.14g
 
242.45g
- -
Sat 14: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
56.05g
 
56.39g
 
93.93g
- -
Fri 13: 3117 * 195%
Fat:
 
Prot:
 
Carbs:
59.21g
 
99.03g
 
498.76g
1681*  1436
Thu 12: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
45.60g
 
44.33g
 
227.62g
1791*  309
Wed 11: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
53.88g
 
29.03g
 
221.96g
1467*  20
Tue 10: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
53.87g
 
40.11g
 
208.10g
1812*  368
Mon 9: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
46.20g
 
36.01g
 
206.52g
1735*  318
Sun 8: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
56.09g
 
110.68g
 
117.76g
- -
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