| September 2021 |
| Thu 30: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
43.71g |
|
60.05g |
|
-
|
-
|
| Wed 22: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
44.36g |
|
54.54g |
|
-
|
-
|
| Thu 16: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
50.79g |
|
72.82g |
|
-
|
-
|
| Mon 6: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
53.08g |
|
70.46g |
|
-
|
-
|
| Fri 3: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
43.41g |
|
74.51g |
|
-
|
-
|
| Thu 2: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
69.38g |
|
93.90g |
|
-
|
-
|
| Wed 1: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.65g |
|
43.28g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
62.06g |
|
86.63g |
|
-
|
-
|
| Fri 27: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
16.35g |
|
112.49g |
|
-
|
-
|
| Thu 26: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
52.22g |
|
64.78g |
|
-
|
-
|
| Fri 20: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
14.68g |
|
67.49g |
|
-
|
-
|
| Thu 19: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
13.86g |
|
46.04g |
|
-
|
-
|
| Wed 18: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.49g |
|
85.70g |
|
-
|
-
|
| Tue 17: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
76.55g |
|
128.57g |
|
-
|
-
|
| Mon 16: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
78.28g |
|
146.17g |
|
-
|
-
|
| Sat 14: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
26.26g |
|
67.54g |
|
-
|
-
|
| Fri 13: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
70.67g |
|
133.42g |
|
-
|
-
|
| Thu 12: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
57.21g |
|
133.49g |
|
-
|
-
|
| Wed 11: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
15.78g |
|
54.46g |
|
-
|
-
|
| Tue 10: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
32.69g |
|
143.95g |
|
-
|
-
|
