| September 2024 |
| Wed 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
52.42g |
|
182.63g |
|
-
|
-
|
| Tue 10: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
44.34g |
|
179.20g |
|
-
|
-
|
| Mon 9: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
41.34g |
|
156.74g |
|
-
|
-
|
| Fri 6: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
59.15g |
|
206.63g |
|
-
|
-
|
| Thu 5: |
2541 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
64.39g |
|
312.70g |
|
-
|
-
|
| Wed 4: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
29.50g |
|
141.89g |
|
-
|
-
|
| Tue 3: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
43.46g |
|
181.15g |
|
-
|
-
|
| Mon 2: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
29.41g |
|
164.81g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
39.00g |
|
202.89g |
|
-
|
-
|
| Thu 29: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
50.45g |
|
149.95g |
|
-
|
-
|
| Wed 21: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
5.21g |
|
21.08g |
|
-
|
-
|
| Tue 20: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
50.14g |
|
154.73g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.03g |
|
26.32g |
|
-
|
-
|
| Wed 13: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
26.91g |
|
324.51g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
18.68g |
|
88.12g |
|
-
|
-
|
| Sat 10: |
2468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.52g |
|
38.99g |
|
260.36g |
|
-
|
-
|
| Fri 9: |
2425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.43g |
|
66.82g |
|
269.12g |
|
-
|
-
|
| Thu 8: |
2375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
62.11g |
|
232.12g |
|
-
|
-
|
| Wed 7: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
51.00g |
|
283.77g |
|
-
|
-
|
| Tue 6: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
83.14g |
|
277.66g |
|
-
|
-
|
