| August 2024 |
| Fri 30: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
20.90g |
|
35.85g |
|
-
|
-
|
| Thu 29: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.70g |
|
3.50g |
|
-
|
-
|
| Mon 26: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
53.00g |
|
92.40g |
|
-
|
-
|
| Sun 25: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
44.57g |
|
123.03g |
|
-
|
-
|
| Fri 2: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
47.74g |
|
105.63g |
|
-
|
-
|
| Thu 1: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
16.41g |
|
37.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
82.55g |
|
39.34g |
|
-
|
-
|
| Tue 30: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
30.50g |
|
194.68g |
|
-
|
-
|
| Mon 29: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
86.12g |
|
76.02g |
|
-
|
-
|
| Tue 16: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
6.74g |
|
36.76g |
|
-
|
-
|
| Fri 12: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
58.82g |
|
49.72g |
|
-
|
-
|
| Wed 3: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.28g |
|
38.35g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.70g |
|
20.30g |
|
-
|
-
|
| Thu 13: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
52.56g |
|
129.35g |
|
-
|
-
|
| Wed 12: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
54.03g |
|
116.64g |
|
-
|
-
|
| Tue 11: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
28.69g |
|
78.95g |
|
-
|
-
|
| Mon 10: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
88.50g |
|
76.62g |
|
-
|
-
|
| Sun 9: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
44.06g |
|
118.78g |
|
-
|
-
|
| Sat 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
88.80g |
|
82.57g |
|
-
|
-
|
| Fri 7: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
70.34g |
|
55.65g |
|
-
|
-
|
