| July 2021 |
| Sat 31: |
-
|
-
|
|
916*
|
-
|
| Wed 28: |
197 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
3.44g |
|
24.22g |
|
-
|
-
|
| Tue 27: |
20 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.20g |
|
4.40g |
|
-
|
-
|
| Mon 26: |
20 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.10g |
|
2.70g |
|
-
|
-
|
| Sun 25: |
60 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
2.96g |
|
5.11g |
|
-
|
-
|
| Sat 24: |
185 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.25g |
|
17.70g |
|
-
|
-
|
| Fri 23: |
25 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.25g |
|
5.50g |
|
-
|
-
|
| Thu 22: |
207 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
21.00g |
|
19.70g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
901*
|
-
|
| Sun 18: |
12 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.27g |
|
2.86g |
|
-
|
-
|
| Sat 17: |
17 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.40g |
|
4.20g |
|
-
|
-
|
| Fri 16: |
18 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.41g |
|
4.29g |
|
-
|
-
|
| Thu 15: |
21 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.48g |
|
5.06g |
|
-
|
-
|
| Wed 14: |
23 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.22g |
|
4.60g |
|
-
|
-
|
| Sun 11: |
88 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
3.14g |
|
11.04g |
|
-
|
-
|
| Fri 9: |
22 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.45g |
|
5.19g |
|
850*
|
 828
|
| Thu 8: |
34 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.17g |
|
8.95g |
|
-
|
-
|
| Wed 7: |
37 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.18g |
|
9.76g |
|
-
|
-
|
| Tue 6: |
100 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
12.01g |
|
9.43g |
|
-
|
-
|
| Sun 4: |
144 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
17.69g |
|
17.74g |
|
-
|
-
|
