| September 2024 |
| Wed 18: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
39.01g |
|
125.78g |
|
-
|
-
|
| Tue 17: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
41.68g |
|
12.96g |
|
2053*
|
 1468
|
| Mon 16: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
32.93g |
|
124.26g |
|
1552*
|
302
|
| Sun 15: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
22.86g |
|
48.03g |
|
1585*
|
913
|
| Sat 14: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
23.65g |
|
51.96g |
|
1505*
|
1019
|
| Thu 12: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
16.61g |
|
53.85g |
|
-
|
-
|
| Wed 11: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
33.50g |
|
31.37g |
|
-
|
-
|
| Tue 10: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
11.20g |
|
35.42g |
|
-
|
-
|
| Mon 9: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
18.46g |
|
77.19g |
|
1794*
|
1232
|
| Sun 8: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
35.39g |
|
30.19g |
|
1559*
|
802
|
| Fri 6: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
22.50g |
|
77.00g |
|
1559*
|
1059
|
| Thu 5: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
9.14g |
|
27.84g |
|
1962*
|
1733
|
| Mon 2: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
49.64g |
|
91.66g |
|
1632*
|
861
|
| August 2024 |
| Sat 31: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
26.64g |
|
42.53g |
|
1632*
|
901
|
| Fri 30: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
8.43g |
|
16.37g |
|
1632*
|
1403
|
| Wed 21: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.60g |
|
79.80g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
21.22g |
|
106.11g |
|
1987*
|
1199
|
| Sat 13: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
27.42g |
|
98.65g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
25.40g |
|
238.73g |
|
1987*
|
914
|
| Tue 18: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
10.07g |
|
62.33g |
|
-
|
-
|
