| August 2023 |
| Thu 31: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
33.81g |
|
66.52g |
|
-
|
-
|
| Wed 30: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
25.81g |
|
20.37g |
|
-
|
-
|
| Tue 29: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
84.30g |
|
170.30g |
|
-
|
-
|
| Mon 28: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
25.24g |
|
19.48g |
|
-
|
-
|
| Sun 27: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
74.16g |
|
75.78g |
|
-
|
-
|
| Sat 19: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
77.35g |
|
149.70g |
|
-
|
-
|
| Fri 18: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
93.50g |
|
253.83g |
|
-
|
-
|
| Thu 17: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
71.64g |
|
140.36g |
|
-
|
-
|
| Wed 16: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
106.31g |
|
227.51g |
|
-
|
-
|
| Tue 15: |
1866 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
96.81g |
|
186.64g |
|
-
|
-
|
| Mon 14: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
81.90g |
|
179.94g |
|
-
|
-
|
| Sun 13: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
116.97g |
|
126.82g |
|
-
|
-
|
| Sat 12: |
2565 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
106.81g |
|
259.77g |
|
-
|
-
|
| Fri 11: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
45.15g |
|
187.19g |
|
-
|
-
|
| Thu 10: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
53.36g |
|
173.38g |
|
-
|
-
|
| Wed 9: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
75.39g |
|
105.38g |
|
-
|
-
|
| Tue 8: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
38.51g |
|
177.04g |
|
-
|
-
|
| Mon 7: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
103.42g |
|
96.87g |
|
-
|
-
|
| Sun 6: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
76.21g |
|
194.03g |
|
-
|
-
|
| Sat 5: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
102.58g |
|
174.52g |
|
-
|
-
|
