Aleia1388's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 3: 360 * 22%
Fat:
 
Prot:
 
Carbs:
6.40g
 
19.10g
 
56.40g
652*  292
Tue 2: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
17.98g
 
59.68g
 
196.71g
2363*  1146
Mon 1: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
36.30g
 
96.60g
 
210.26g
2204*  648
January 2021
Sun 31: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
37.70g
 
49.88g
 
160.18g
2188*  1060
Sat 30: 1862 * 116%
Fat:
 
Prot:
 
Carbs:
6657.59g
 
5059.37g
 
43821.54g
2008*  146
Fri 29: 926 * 58%
Fat:
 
Prot:
 
Carbs:
31.97g
 
46.57g
 
116.03g
1944*  1018
Thu 28: 495 * 31%
Fat:
 
Prot:
 
Carbs:
25.06g
 
30.30g
 
36.95g
2380*  1885
Wed 27: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
41.54g
 
43.88g
 
170.18g
2011*  750
Tue 26: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
36.16g
 
94.76g
 
208.04g
2147*  616
Mon 25: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
75.41g
 
80.78g
 
103.02g
1886*  476
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