Otw47kg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Thu 12: 627 * 39%
Fat:
 
Prot:
 
Carbs:
15.92g
 
34.57g
 
91.92g
- -
October 2022
Tue 4: 702 * 44%
Fat:
 
Prot:
 
Carbs:
36.15g
 
15.54g
 
80.49g
- -
June 2022
February 2022
December 2021
October 2021
September 2021
August 2021
Fri 27: 951 * 59%
Fat:
 
Prot:
 
Carbs:
22.71g
 
34.07g
 
158.34g
- -
Thu 26: 908 * 57%
Fat:
 
Prot:
 
Carbs:
25.44g
 
29.74g
 
143.42g
- -
Tue 24: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
57.16g
 
40.32g
 
134.70g
- -
Mon 23: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
37.36g
 
42.12g
 
168.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.