| July 2024 |
| Fri 12: |
1662 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
86.55g |
|
178.79g |
|
-
|
-
|
| Thu 11: |
1130 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
67.61g |
|
129.30g |
|
-
|
-
|
| Wed 10: |
1531 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
78.35g |
|
164.98g |
|
-
|
-
|
| Tue 9: |
954 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
59.46g |
|
104.93g |
|
-
|
-
|
| Mon 8: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
101.88g |
|
75.10g |
|
-
|
-
|
| Sun 7: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
13.50g |
|
13.61g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
812 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
48.91g |
|
62.62g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
404 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.10g |
|
65.40g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
61.55g |
|
92.10g |
|
-
|
-
|
| Wed 28: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
44.41g |
|
109.42g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
968 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
61.01g |
|
106.06g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
975 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
45.25g |
|
126.72g |
|
-
|
-
|
| Thu 3: |
1462 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
85.05g |
|
155.41g |
|
2183*
|
 721
|
| Wed 2: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
63.77g |
|
123.46g |
|
-
|
-
|
| Tue 1: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
57.99g |
|
178.75g |
|
2223*
|
788
|
| July 2023 |
| Mon 31: |
1473 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
68.66g |
|
163.00g |
|
2061*
|
588
|
| Fri 28: |
1105 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
66.54g |
|
176.04g |
|
-
|
-
|
| Thu 27: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
94.74g |
|
113.14g |
|
-
|
-
|
| Wed 26: |
1470 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
103.08g |
|
134.79g |
|
2169*
|
699
|
| Tue 25: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
75.33g |
|
164.79g |
|
2259*
|
857
|
