trastornadito's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 159 * 32%
Fat:
 
Prot:
 
Carbs:
5.70g
 
11.71g
 
15.02g
- -
Thu 30: 345 * 69%
Fat:
 
Prot:
 
Carbs:
9.53g
 
15.46g
 
49.53g
- -
March 2022
Mon 14: 272 * 54%
Fat:
 
Prot:
 
Carbs:
11.42g
 
38.09g
 
1.12g
- -
Sun 6: 118 * 24%
Fat:
 
Prot:
 
Carbs:
6.34g
 
14.07g
 
0.00g
- -
Tue 1: 208 * 42%
Fat:
 
Prot:
 
Carbs:
11.03g
 
14.12g
 
13.48g
- -
February 2022
Sun 27: 61 * 12%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.35g
 
16.33g
- -
Sat 26: 234 * 47%
Fat:
 
Prot:
 
Carbs:
15.90g
 
18.87g
 
1.68g
- -
Thu 17: 355 * 71%
Fat:
 
Prot:
 
Carbs:
14.93g
 
18.12g
 
36.67g
- -
Wed 16: 479 * 96%
Fat:
 
Prot:
 
Carbs:
30.02g
 
6.90g
 
46.84g
- -
June 2021
Wed 2: 191 * 38%
Fat:
 
Prot:
 
Carbs:
16.80g
 
8.30g
 
0.90g
- -
Tue 1: 316 * 63%
Fat:
 
Prot:
 
Carbs:
11.70g
 
11.24g
 
41.02g
- -
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