| October 2022 |
| Thu 6: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
10.49g |
|
58.21g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
17.21g |
|
9.56g |
|
-
|
-
|
| Thu 22: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.22g |
|
39.90g |
|
-
|
-
|
| Wed 21: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
29.21g |
|
9.65g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
12.06g |
|
40.47g |
|
-
|
-
|
| Fri 26: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.04g |
|
82.46g |
|
-
|
-
|
| Mon 22: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
47.53g |
|
12.78g |
|
-
|
-
|
| Wed 17: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.40g |
|
42.60g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
14.34g |
|
62.21g |
|
-
|
-
|
| Fri 12: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
69.96g |
|
50.41g |
|
-
|
-
|
| Thu 11: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
77.98g |
|
193.49g |
|
-
|
-
|
| Wed 10: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
83.20g |
|
157.47g |
|
-
|
-
|
| Tue 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
55.56g |
|
189.07g |
|
-
|
-
|
| Mon 8: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
40.47g |
|
334.07g |
|
-
|
-
|
| Sat 6: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.03g |
|
107.90g |
|
-
|
-
|
| Fri 5: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
50.07g |
|
172.96g |
|
-
|
-
|
| Thu 4: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
45.34g |
|
107.24g |
|
-
|
-
|
| Wed 3: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
74.17g |
|
128.94g |
|
-
|
-
|
| Tue 2: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
45.72g |
|
161.25g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.63g |
|
53.47g |
|
-
|
-
|
