| February 2024 |
| Mon 19: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
21.99g |
|
38.42g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.27g |
|
61.76g |
|
-
|
-
|
| Tue 2: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
45.96g |
|
122.11g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
14.65g |
|
43.82g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
4.34g |
|
74.80g |
|
-
|
-
|
| Fri 10: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.36g |
|
55.66g |
|
-
|
-
|
| Thu 9: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.24g |
|
68.05g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
31.95g |
|
19.65g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
47.74g |
|
91.08g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
69.34g |
|
111.50g |
|
-
|
-
|
| Sat 5: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
26.68g |
|
71.90g |
|
-
|
-
|
| Fri 4: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
16.31g |
|
66.27g |
|
-
|
-
|
| Thu 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
61.65g |
|
169.55g |
|
-
|
-
|
| Wed 2: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
59.03g |
|
96.96g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
22.31g |
|
56.34g |
|
-
|
-
|
| Wed 24: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
20.71g |
|
56.54g |
|
-
|
-
|
| Tue 23: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.86g |
|
49.96g |
|
-
|
-
|
| Mon 22: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
45.83g |
|
47.97g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
5.96g |
|
9.85g |
|
-
|
-
|
| Thu 21: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.68g |
|
1.36g |
|
-
|
-
|
