| July 2024 |
| Sat 6: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
90.18g |
|
160.69g |
|
3789*
|
 2110
|
| Fri 5: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
84.32g |
|
119.48g |
|
3797*
|
1711
|
| Thu 4: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
143.98g |
|
72.29g |
|
4129*
|
2656
|
| Wed 3: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
116.08g |
|
73.98g |
|
3798*
|
2304
|
| Tue 2: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
127.88g |
|
162.08g |
|
3071*
|
1382
|
| Mon 1: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
98.95g |
|
159.51g |
|
3135*
|
1561
|
| June 2024 |
| Sun 30: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
166.68g |
|
187.61g |
|
4269*
|
2072
|
| Sat 29: |
2891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
139.18g |
|
278.35g |
|
3242*
|
351
|
| Fri 28: |
2121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
133.39g |
|
163.94g |
|
3921*
|
1800
|
| Thu 27: |
1855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
145.73g |
|
170.15g |
|
4251*
|
2396
|
| Wed 26: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
114.35g |
|
152.66g |
|
4474*
|
2519
|
| Tue 25: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
127.52g |
|
146.00g |
|
4415*
|
2557
|
| Mon 24: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
100.29g |
|
229.15g |
|
4368*
|
2644
|
| Sun 23: |
3368 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
83.38g |
|
312.47g |
|
3077*
|
 291
|
| Sat 22: |
4167 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
141.95g |
|
139.03g |
|
343.52g |
|
3746*
|
421
|
| Fri 21: |
3058 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
55.70g |
|
305.63g |
|
2841*
|
217
|
| Thu 20: |
2002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
121.59g |
|
144.78g |
|
4664*
|
2662
|
| Wed 19: |
2822 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
120.12g |
|
160.49g |
|
5013*
|
2191
|
| Tue 18: |
2783 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
98.01g |
|
161.90g |
|
3621*
|
838
|
| Mon 17: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
103.17g |
|
128.11g |
|
2969*
|
975
|
