| August 2024 |
| Fri 16: |
-
|
-
|
|
3397*
|
-
|
| June 2021 |
| Fri 4: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
101.56g |
|
105.77g |
|
-
|
-
|
| Thu 3: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
98.02g |
|
120.91g |
|
-
|
-
|
| Wed 2: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
104.90g |
|
132.22g |
|
-
|
-
|
| Tue 1: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
104.28g |
|
119.55g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
114.56g |
|
130.40g |
|
-
|
-
|
| Sun 30: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
128.59g |
|
118.41g |
|
-
|
-
|
| Sat 29: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
98.18g |
|
120.94g |
|
-
|
-
|
| Fri 28: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
113.08g |
|
103.47g |
|
-
|
-
|
| Thu 27: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
107.18g |
|
127.89g |
|
-
|
-
|
| Wed 26: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
102.80g |
|
117.29g |
|
-
|
-
|
| Tue 25: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
112.10g |
|
131.41g |
|
-
|
-
|
| Mon 24: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
112.86g |
|
119.53g |
|
-
|
-
|
| Sun 23: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
93.64g |
|
115.40g |
|
-
|
-
|
| Sat 22: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
114.72g |
|
105.09g |
|
-
|
-
|
| Fri 21: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
91.39g |
|
115.42g |
|
-
|
-
|
| Thu 20: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
112.27g |
|
99.55g |
|
-
|
-
|
| Wed 19: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
110.74g |
|
106.68g |
|
-
|
-
|
| Tue 18: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
96.59g |
|
113.81g |
|
-
|
-
|
| Mon 17: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
102.61g |
|
98.18g |
|
-
|
-
|
| Sun 16: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
89.02g |
|
104.12g |
|
-
|
-
|
