Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

Alejo Alvarez Castillo's Diet Calendar - September 2024

Alejo Alvarez Castillo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1672 Cals	(Fat: 57.92g, Protein: 134.47g, Carbs: 150.48g)
Monthly Total:	Exercise: 0 Cals		Food: 41798 Cals	(Fat: 1448.04g, Protein: 3361.69g, Carbs: 3762.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1141* -
2 1960* -	3 1850* -	4 2002* -	5 2080* -	6 2079* -	7 2195* -	8 2343* -
9 1959* -	10 2160* -	11 2068* -	12 1293* -	13 2054* -	14 2144* -	15 1706* -
16 1318* -	17 2388* -	18 1557* -	19 1797* -	20 480* -	21 682* -	22 1676* -
23 1042* -	24 - -	25 1432* -	26 392* -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

76%

of RDI*

(1672 cal)

76% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (31%)

Protein (32%)

*Based on an RDI of 2200 calories (24 Jul 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.