| March 2022 |
| Thu 10: |
834 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
66.51g |
|
81.51g |
|
-
|
-
|
| Wed 9: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
36.70g |
|
35.22g |
|
-
|
-
|
| Tue 8: |
929 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
80.44g |
|
80.99g |
|
-
|
-
|
| Mon 7: |
1274 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
77.90g |
|
138.36g |
|
-
|
-
|
| Sat 5: |
1231 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
89.70g |
|
77.39g |
|
-
|
-
|
| Fri 4: |
1113 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
88.27g |
|
94.88g |
|
-
|
-
|
| Thu 3: |
1475 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
111.24g |
|
74.64g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
858 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
36.36g |
|
92.19g |
|
-
|
-
|
| Wed 16: |
917 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
126.05g |
|
12.14g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
17.60g |
|
37.92g |
|
-
|
-
|
| Thu 21: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.51g |
|
61.09g |
|
-
|
-
|
| Wed 20: |
1280 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
118.92g |
|
51.15g |
|
-
|
-
|
| Fri 8: |
875 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
55.64g |
|
51.59g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
857 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
70.88g |
|
39.60g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
11.55g |
|
6.16g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1073 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
78.73g |
|
100.74g |
|
-
|
-
|
| Fri 23: |
1419 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
106.48g |
|
127.79g |
|
-
|
-
|
| Thu 22: |
1734 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
127.44g |
|
111.26g |
|
-
|
-
|
| Wed 21: |
1316 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
81.41g |
|
77.30g |
|
-
|
-
|
| Mon 19: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
58.72g |
|
74.97g |
|
-
|
-
|
