| July 2024 |
| Mon 1: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
26.14g |
|
36.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
21.46g |
|
19.52g |
|
-
|
-
|
| Fri 28: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.22g |
|
57.02g |
|
-
|
-
|
| Thu 27: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
8.57g |
|
54.51g |
|
-
|
-
|
| Tue 25: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
8.57g |
|
54.25g |
|
-
|
-
|
| Sun 23: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
31.02g |
|
62.80g |
|
-
|
-
|
| Mon 17: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
106.38g |
|
207.72g |
|
-
|
-
|
| Sun 16: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
142.40g |
|
271.04g |
|
-
|
-
|
| Sat 15: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
108.08g |
|
192.26g |
|
-
|
-
|
| Thu 13: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
119.59g |
|
194.92g |
|
-
|
-
|
| Wed 12: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
86.78g |
|
40.81g |
|
-
|
-
|
| Mon 10: |
1040 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
91.01g |
|
88.23g |
|
-
|
-
|
| Sun 9: |
1691 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
134.12g |
|
147.68g |
|
-
|
-
|
| Sat 8: |
1451 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
82.66g |
|
197.39g |
|
-
|
-
|
| Wed 5: |
1461 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
72.71g |
|
196.45g |
|
-
|
-
|
| Tue 4: |
501 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
43.79g |
|
63.55g |
|
-
|
-
|
| Sat 1: |
1739 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
123.54g |
|
166.28g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1216 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
129.04g |
|
100.88g |
|
-
|
-
|
| Tue 28: |
796 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
112.54g |
|
23.08g |
|
-
|
-
|
| Mon 27: |
692 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
70.37g |
|
35.03g |
|
-
|
-
|
