| July 2024 |
| Mon 22: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
48.79g |
|
118.03g |
|
-
|
-
|
| Wed 17: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
25.13g |
|
48.05g |
|
-
|
-
|
| Thu 11: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.30g |
|
15.71g |
|
-
|
-
|
| Wed 10: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
27.81g |
|
61.39g |
|
-
|
-
|
| Mon 8: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
82.36g |
|
114.81g |
|
-
|
-
|
| Sun 7: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
50.33g |
|
83.37g |
|
-
|
-
|
| Sat 6: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
9.61g |
|
8.77g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
33.21g |
|
72.10g |
|
-
|
-
|
| Sat 22: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
16.48g |
|
9.19g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
-
|
-
|
|
1347*
|
-
|
| Wed 4: |
-
|
-
|
|
1405*
|
-
|
| Tue 3: |
-
|
-
|
|
1461*
|
-
|
| Mon 2: |
-
|
-
|
|
1528*
|
-
|
| Sun 1: |
-
|
-
|
|
1367*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1409*
|
-
|
| Fri 29: |
-
|
-
|
|
1441*
|
-
|
| Thu 28: |
-
|
-
|
|
1419*
|
-
|
| Wed 27: |
-
|
-
|
|
1412*
|
-
|
| Tue 26: |
-
|
-
|
|
1467*
|
-
|
| Mon 25: |
-
|
-
|
|
1452*
|
-
|
| Sun 24: |
-
|
-
|
|
1376*
|
-
|
| Sat 23: |
-
|
-
|
|
1475*
|
-
|
| Fri 22: |
-
|
-
|
|
1604*
|
-
|
| Thu 21: |
-
|
-
|
|
1634*
|
-
|
| Wed 20: |
-
|
-
|
|
1537*
|
-
|
| Tue 19: |
-
|
-
|
|
1526*
|
-
|
| Mon 18: |
-
|
-
|
|
1858*
|
-
|
| Sun 17: |
-
|
-
|
|
1496*
|
-
|
| Sat 16: |
-
|
-
|
|
1533*
|
-
|
