| August 2021 |
| Sat 7: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
29.41g |
|
134.15g |
|
-
|
-
|
| Thu 5: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
31.73g |
|
95.22g |
|
-
|
-
|
| Wed 4: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.94g |
|
24.59g |
|
-
|
-
|
| Mon 2: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
52.58g |
|
111.40g |
|
-
|
-
|
| Sun 1: |
1237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
51.98g |
|
143.73g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
10.00g |
|
78.00g |
|
-
|
-
|
| Mon 26: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
34.79g |
|
67.90g |
|
-
|
-
|
| Sun 25: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
27.31g |
|
95.12g |
|
-
|
-
|
| Fri 23: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
35.04g |
|
145.69g |
|
-
|
-
|
| Mon 19: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 18: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.72g |
|
102.34g |
|
-
|
-
|
| Sat 17: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
51.87g |
|
149.05g |
|
-
|
-
|
| Fri 16: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Thu 15: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
100.63g |
|
48.37g |
|
-
|
-
|
| Wed 14: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
74.29g |
|
122.34g |
|
-
|
-
|
| Sat 10: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
10.06g |
|
77.58g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
26.19g |
|
121.18g |
|
-
|
-
|
| Thu 3: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
25.75g |
|
127.30g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.26g |
|
78.01g |
|
-
|
-
|
| Sun 4: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
65.46g |
|
124.83g |
|
-
|
-
|
