| August 2021 |
| Tue 31: |
1236 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
53.66g |
|
149.06g |
|
-
|
-
|
| Mon 30: |
1279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
89.80g |
|
125.27g |
|
-
|
-
|
| Sun 29: |
1748 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
76.11g |
|
239.16g |
|
-
|
-
|
| Sat 28: |
1862 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
69.45g |
|
158.81g |
|
2707*
|
 845
|
| Fri 27: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
66.78g |
|
114.34g |
|
-
|
-
|
| Thu 26: |
1229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
105.39g |
|
137.01g |
|
-
|
-
|
| Wed 25: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
98.72g |
|
167.23g |
|
-
|
-
|
| Tue 24: |
1868 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
107.01g |
|
230.92g |
|
-
|
-
|
| Mon 23: |
1501 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
95.68g |
|
169.51g |
|
-
|
-
|
| Sun 22: |
1782 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
96.91g |
|
197.12g |
|
-
|
-
|
| Sat 21: |
1262 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
121.69g |
|
135.39g |
|
-
|
-
|
| Fri 20: |
1700 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
92.67g |
|
175.87g |
|
-
|
-
|
| Thu 19: |
927 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
67.43g |
|
95.47g |
|
-
|
-
|
| Wed 18: |
1671 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
119.96g |
|
219.28g |
|
-
|
-
|
| Tue 17: |
1157 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
74.57g |
|
146.11g |
|
-
|
-
|
| Mon 16: |
1665 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
115.33g |
|
192.44g |
|
-
|
-
|
| Sun 15: |
940 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
69.12g |
|
115.90g |
|
-
|
-
|
| Sat 14: |
991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
60.93g |
|
68.34g |
|
-
|
-
|
| Fri 13: |
1238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
103.58g |
|
113.46g |
|
-
|
-
|
| Thu 12: |
1502 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
141.04g |
|
119.80g |
|
-
|
-
|
