oksanpov's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 577 Cals (Fat: 22.65g, Protein: 41.88g, Carbs: 54.42g)
Monthly Total: Exercise: 0 Cals   Food: 9239 Cals (Fat: 362.46g, Protein: 670.09g, Carbs: 870.77g)

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Daily Average Calorie Info

37%
of RDI*
(577 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1560 calories (09 Jul 24)
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