Pushistik__'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 630 * 29%
Fat:
 
Prot:
 
Carbs:
19.57g
 
34.39g
 
77.87g
- -
Mon 15: 143 * 6%
Fat:
 
Prot:
 
Carbs:
1.10g
 
4.44g
 
27.76g
- -
February 2021
Wed 17: 116 * 5%
Fat:
 
Prot:
 
Carbs:
4.20g
 
1.07g
 
18.83g
- -
Mon 15: 562 * 26%
Fat:
 
Prot:
 
Carbs:
21.60g
 
25.24g
 
65.02g
- -
Sun 14: 1186 * 54%
Fat:
 
Prot:
 
Carbs:
38.69g
 
55.02g
 
156.15g
- -
Sat 13: 1571 * 71%
Fat:
 
Prot:
 
Carbs:
67.35g
 
68.42g
 
181.13g
- -
Tue 9: 948 * 43%
Fat:
 
Prot:
 
Carbs:
32.37g
 
36.59g
 
133.35g
- -
Mon 8: 1274 * 58%
Fat:
 
Prot:
 
Carbs:
77.06g
 
43.34g
 
101.73g
- -
Sat 6: 1687 * 77%
Fat:
 
Prot:
 
Carbs:
84.37g
 
50.70g
 
184.26g
- -
Fri 5: 879 * 40%
Fat:
 
Prot:
 
Carbs:
46.14g
 
24.71g
 
92.90g
- -
Thu 4: 1997 * 91%
Fat:
 
Prot:
 
Carbs:
76.45g
 
82.57g
 
248.56g
- -
Wed 3: 2968 * 135%
Fat:
 
Prot:
 
Carbs:
152.00g
 
102.24g
 
300.94g
- -
Tue 2: 1040 * 47%
Fat:
 
Prot:
 
Carbs:
50.82g
 
45.54g
 
100.82g
- -
Mon 1: 1277 * 58%
Fat:
 
Prot:
 
Carbs:
62.53g
 
48.70g
 
134.99g
- -
January 2021
Sun 31: 2003 * 91%
Fat:
 
Prot:
 
Carbs:
92.01g
 
65.44g
 
236.01g
3425*  1422
Sat 30: 1405 * 56%
Fat:
 
Prot:
 
Carbs:
55.84g
 
62.67g
 
170.95g
- -
Fri 29: 1042 * 42%
Fat:
 
Prot:
 
Carbs:
29.85g
 
39.89g
 
153.78g
- -
Thu 28: 1286 * 51%
Fat:
 
Prot:
 
Carbs:
27.39g
 
48.06g
 
209.56g
- -
Wed 27: 880 * 35%
Fat:
 
Prot:
 
Carbs:
20.33g
 
24.99g
 
152.60g
- -
Tue 26: 922 * 37%
Fat:
 
Prot:
 
Carbs:
45.64g
 
59.05g
 
70.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.