thelordsoto13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 26: 306 * 28%
Fat:
 
Prot:
 
Carbs:
0.98g
 
3.20g
 
79.56g
- -
Tue 13: 1940 * 176%
Fat:
 
Prot:
 
Carbs:
57.89g
 
143.20g
 
204.12g
3132  1192
April 2021
Wed 21: 2152 * 196%
Fat:
 
Prot:
 
Carbs:
129.86g
 
109.52g
 
136.66g
- -
Tue 20: 2324 * 211%
Fat:
 
Prot:
 
Carbs:
136.17g
 
82.38g
 
192.18g
- -
Mon 19: 2287 * 208%
Fat:
 
Prot:
 
Carbs:
150.46g
 
73.03g
 
167.84g
- -
March 2021
Thu 4: 1244 * 113%
Fat:
 
Prot:
 
Carbs:
31.31g
 
90.53g
 
145.52g
- -
Wed 3: 1932 * 176%
Fat:
 
Prot:
 
Carbs:
127.24g
 
141.32g
 
44.08g
- -
February 2021
Sat 27: 1234 * 112%
Fat:
 
Prot:
 
Carbs:
51.65g
 
81.21g
 
107.64g
- -
Fri 26: 2100 * 191%
Fat:
 
Prot:
 
Carbs:
115.33g
 
104.81g
 
156.06g
- -
Thu 25: 2516 * 229%
Fat:
 
Prot:
 
Carbs:
95.76g
 
93.70g
 
334.09g
- -
Wed 24: 2079 * 189%
Fat:
 
Prot:
 
Carbs:
85.88g
 
143.11g
 
183.51g
- -
Tue 23: 2770 * 252%
Fat:
 
Prot:
 
Carbs:
124.17g
 
179.68g
 
224.77g
- -
Mon 22: 2299 * 209%
Fat:
 
Prot:
 
Carbs:
103.96g
 
159.35g
 
172.33g
- -
Thu 18: 1239 * 113%
Fat:
 
Prot:
 
Carbs:
27.21g
 
66.34g
 
167.46g
- -
Wed 17: 1495 * 136%
Fat:
 
Prot:
 
Carbs:
49.17g
 
80.98g
 
187.02g
- -
Tue 16: 1594 * 145%
Fat:
 
Prot:
 
Carbs:
42.28g
 
114.77g
 
185.37g
- -
Mon 15: 1832 * 167%
Fat:
 
Prot:
 
Carbs:
63.63g
 
129.54g
 
189.37g
- -
Sun 14: 960 * 87%
Fat:
 
Prot:
 
Carbs:
15.00g
 
72.00g
 
135.00g
- -
Sat 13: 2168 * 197%
Fat:
 
Prot:
 
Carbs:
114.25g
 
110.88g
 
179.10g
- -
Fri 12: 1481 * 135%
Fat:
 
Prot:
 
Carbs:
47.28g
 
98.48g
 
162.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.