| August 2024 |
| Thu 8: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.57g |
|
47.25g |
|
-
|
-
|
| Sat 3: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
15.58g |
|
70.84g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.46g |
|
24.58g |
|
-
|
-
|
| Tue 16: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
20.34g |
|
59.38g |
|
-
|
-
|
| Wed 10: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
19.32g |
|
37.54g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
22.93g |
|
20.64g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
43.86g |
|
142.48g |
|
-
|
-
|
| Thu 21: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
84.64g |
|
89.36g |
|
-
|
-
|
| Wed 20: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
25.27g |
|
118.18g |
|
-
|
-
|
| Mon 11: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
89.13g |
|
119.77g |
|
-
|
-
|
| Wed 6: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.11g |
|
3.58g |
|
-
|
-
|
| Mon 4: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
76.75g |
|
95.40g |
|
-
|
-
|
| Sun 3: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
59.28g |
|
131.44g |
|
-
|
-
|
| Sat 2: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
64.80g |
|
178.83g |
|
-
|
-
|
| Fri 1: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.11g |
|
93.36g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
18.35g |
|
54.91g |
|
-
|
-
|
| Sat 25: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
65.51g |
|
61.43g |
|
-
|
-
|
| Sun 19: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.72g |
|
5.10g |
|
-
|
-
|
| Sat 18: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.26g |
|
16.56g |
|
-
|
-
|
| Sun 5: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
4.29g |
|
61.95g |
|
-
|
-
|
