| June 2024 |
| Sun 30: |
556 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
50.28g |
|
64.20g |
|
-
|
-
|
| Sat 29: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
19.67g |
|
76.50g |
|
-
|
-
|
| Fri 28: |
589 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
93.82g |
|
16.82g |
|
-
|
-
|
| Thu 27: |
610 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
58.21g |
|
60.00g |
|
-
|
-
|
| Wed 26: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
64.19g |
|
54.00g |
|
-
|
-
|
| Tue 25: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
58.36g |
|
54.00g |
|
-
|
-
|
| Mon 24: |
648 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
55.22g |
|
57.42g |
|
-
|
-
|
| Sun 23: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
59.85g |
|
57.20g |
|
-
|
-
|
| Sat 22: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
59.85g |
|
57.20g |
|
-
|
-
|
| Fri 21: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
59.85g |
|
57.20g |
|
-
|
-
|
| Thu 20: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
59.85g |
|
57.20g |
|
-
|
-
|
| Wed 19: |
686 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
67.41g |
|
41.85g |
|
-
|
-
|
| Tue 18: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
2.86g |
|
11.72g |
|
-
|
-
|
| Mon 17: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
53.56g |
|
74.70g |
|
-
|
-
|
| Sun 16: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
110.33g |
|
3.95g |
|
-
|
-
|
| Sat 15: |
694 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
53.83g |
|
75.60g |
|
-
|
-
|
| Fri 14: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
46.93g |
|
87.32g |
|
-
|
-
|
| Thu 13: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
100.72g |
|
19.96g |
|
-
|
-
|
| Wed 12: |
696 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
108.61g |
|
15.95g |
|
-
|
-
|
| Tue 11: |
702 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
115.96g |
|
15.50g |
|
-
|
-
|
