| June 2023 |
| Thu 29: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
46.81g |
|
132.69g |
|
-
|
-
|
| Wed 28: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
18.73g |
|
153.68g |
|
-
|
-
|
| Mon 12: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
35.17g |
|
97.61g |
|
-
|
-
|
| Sun 11: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
44.24g |
|
66.68g |
|
-
|
-
|
| Fri 9: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
14.26g |
|
42.37g |
|
-
|
-
|
| Wed 7: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
20.28g |
|
126.78g |
|
-
|
-
|
| Tue 6: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
8.79g |
|
54.94g |
|
-
|
-
|
| Mon 5: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
32.47g |
|
23.33g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
8.90g |
|
31.38g |
|
-
|
-
|
| Mon 29: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.78g |
|
88.41g |
|
-
|
-
|
| Sun 28: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
29.96g |
|
182.78g |
|
-
|
-
|
| Fri 26: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
11.50g |
|
68.10g |
|
-
|
-
|
| Mon 22: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
33.21g |
|
71.96g |
|
-
|
-
|
| Sun 21: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
28.75g |
|
77.01g |
|
-
|
-
|
| Thu 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
86.76g |
|
43.64g |
|
-
|
-
|
| Wed 10: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
33.40g |
|
196.23g |
|
-
|
-
|
| Sat 6: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
40.53g |
|
52.01g |
|
-
|
-
|
| Thu 4: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
23.70g |
|
57.40g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
14.69g |
|
45.15g |
|
-
|
-
|
| Sun 2: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
23.70g |
|
57.40g |
|
-
|
-
|
