| July 2022 |
| Mon 11: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
38.33g |
|
83.18g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
3.07g |
|
57.49g |
|
-
|
-
|
| Tue 25: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
4.82g |
|
29.33g |
|
-
|
-
|
| Mon 24: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
22.17g |
|
120.25g |
|
-
|
-
|
| Sun 23: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
15.55g |
|
72.04g |
|
-
|
-
|
| Sat 22: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
7.16g |
|
33.89g |
|
-
|
-
|
| Fri 21: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
29.72g |
|
139.49g |
|
-
|
-
|
| Thu 20: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
5.98g |
|
39.80g |
|
-
|
-
|
| Wed 19: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
28.70g |
|
71.16g |
|
-
|
-
|
| Tue 18: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
11.11g |
|
92.60g |
|
-
|
-
|
| Mon 17: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
15.41g |
|
105.06g |
|
-
|
-
|
| Sun 16: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
41.35g |
|
120.83g |
|
-
|
-
|
| Sat 15: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
30.25g |
|
14.28g |
|
-
|
-
|
| Fri 14: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
19.77g |
|
95.25g |
|
-
|
-
|
| Thu 13: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
73.28g |
|
101.03g |
|
-
|
-
|
| Wed 12: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
10.46g |
|
34.83g |
|
-
|
-
|
| Tue 11: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
10.38g |
|
34.82g |
|
-
|
-
|
| Sun 9: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
51.69g |
|
92.77g |
|
-
|
-
|
| Sat 8: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
10.15g |
|
27.69g |
|
-
|
-
|
| Fri 7: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
49.80g |
|
54.20g |
|
-
|
-
|
