| July 2021 |
| Wed 28: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
39.14g |
|
127.57g |
|
-
|
-
|
| Tue 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
37.44g |
|
147.85g |
|
-
|
-
|
| Mon 26: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
60.62g |
|
223.67g |
|
-
|
-
|
| Sun 25: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
37.25g |
|
218.75g |
|
-
|
-
|
| Sat 24: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
63.66g |
|
182.03g |
|
-
|
-
|
| Fri 23: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
63.98g |
|
205.50g |
|
-
|
-
|
| Thu 22: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
38.54g |
|
187.45g |
|
-
|
-
|
| Wed 21: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
43.84g |
|
249.44g |
|
-
|
-
|
| Tue 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.71g |
|
198.77g |
|
-
|
-
|
| Mon 19: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
65.74g |
|
186.87g |
|
-
|
-
|
| Sun 18: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
76.38g |
|
175.21g |
|
-
|
-
|
| Sat 17: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
44.83g |
|
147.89g |
|
-
|
-
|
| Fri 16: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
78.19g |
|
268.61g |
|
-
|
-
|
| Thu 15: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
57.13g |
|
233.96g |
|
-
|
-
|
| Wed 14: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
68.62g |
|
222.47g |
|
-
|
-
|
| Tue 13: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
58.71g |
|
196.48g |
|
-
|
-
|
| Mon 12: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
61.29g |
|
177.31g |
|
-
|
-
|
| Sun 11: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
43.87g |
|
210.99g |
|
-
|
-
|
| Sat 10: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
49.50g |
|
234.66g |
|
-
|
-
|
| Fri 9: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
66.53g |
|
186.57g |
|
-
|
-
|
