| March 2021 |
| Wed 24: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
22.00g |
|
78.70g |
|
-
|
-
|
| Sun 21: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.70g |
|
47.20g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
2267*
|
 2146
|
| Thu 25: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
45.08g |
|
52.00g |
|
-
|
-
|
| Fri 19: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
30.00g |
|
58.60g |
|
-
|
-
|
| Fri 12: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
3.60g |
|
19.70g |
|
-
|
-
|
| Thu 11: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
23.60g |
|
58.83g |
|
-
|
-
|
| Wed 10: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
16.87g |
|
40.28g |
|
-
|
-
|
| Tue 9: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
13.21g |
|
81.90g |
|
-
|
-
|
| Mon 8: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
29.18g |
|
81.48g |
|
-
|
-
|
| Thu 4: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
13.50g |
|
45.50g |
|
-
|
-
|
| Wed 3: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
16.52g |
|
66.50g |
|
-
|
-
|
| Tue 2: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
25.38g |
|
85.28g |
|
-
|
-
|
| Mon 1: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.82g |
|
39.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
24.41g |
|
84.21g |
|
-
|
-
|
| Sat 30: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
23.20g |
|
42.15g |
|
-
|
-
|
| Fri 29: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
11.50g |
|
67.53g |
|
-
|
-
|
| Thu 28: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
25.15g |
|
105.47g |
|
-
|
-
|
| Wed 27: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
31.69g |
|
60.03g |
|
-
|
-
|
| Tue 26: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
30.40g |
|
77.90g |
|
-
|
-
|
