| September 2024 |
| Fri 13: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
68.61g |
|
118.85g |
|
-
|
-
|
| Thu 12: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
29.05g |
|
45.68g |
|
-
|
-
|
| Mon 9: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
67.94g |
|
61.77g |
|
-
|
-
|
| Sat 7: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
30.80g |
|
31.20g |
|
-
|
-
|
| Thu 5: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
58.29g |
|
101.41g |
|
-
|
-
|
| Mon 2: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
80.91g |
|
136.97g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
79.29g |
|
83.25g |
|
-
|
-
|
| Wed 28: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
85.71g |
|
78.47g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
88.93g |
|
39.23g |
|
-
|
-
|
| Mon 8: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
15.78g |
|
29.80g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
62.48g |
|
99.79g |
|
-
|
-
|
| Sun 23: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
24.24g |
|
36.93g |
|
-
|
-
|
| Fri 21: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
41.50g |
|
50.85g |
|
-
|
-
|
| Thu 20: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.68g |
|
16.56g |
|
-
|
-
|
| Wed 19: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
105.89g |
|
205.89g |
|
2376*
|
 420
|
| Tue 18: |
2044 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
133.63g |
|
224.41g |
|
2640*
|
596
|
| Mon 17: |
2368 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
126.57g |
|
280.10g |
|
2672*
|
304
|
| Sat 15: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
88.84g |
|
103.53g |
|
-
|
-
|
| Fri 14: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
101.01g |
|
103.10g |
|
-
|
-
|
| Thu 13: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
76.27g |
|
133.81g |
|
-
|
-
|
