| June 2023 |
| Fri 30: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
55.53g |
|
125.13g |
|
-
|
-
|
| Thu 29: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
36.96g |
|
191.38g |
|
-
|
-
|
| Wed 28: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
139.31g |
|
84.09g |
|
-
|
-
|
| Tue 27: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
52.15g |
|
132.00g |
|
-
|
-
|
| Mon 26: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
81.93g |
|
104.43g |
|
-
|
-
|
| Fri 16: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.13g |
|
35.84g |
|
-
|
-
|
| Thu 15: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
81.49g |
|
108.00g |
|
-
|
-
|
| Wed 14: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
80.42g |
|
114.89g |
|
-
|
-
|
| Tue 13: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
86.55g |
|
122.06g |
|
-
|
-
|
| Fri 9: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
74.73g |
|
92.15g |
|
-
|
-
|
| Thu 8: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
94.39g |
|
108.01g |
|
-
|
-
|
| Wed 7: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
84.83g |
|
97.04g |
|
-
|
-
|
| Tue 6: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
45.95g |
|
93.29g |
|
-
|
-
|
| Mon 5: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
64.65g |
|
70.24g |
|
-
|
-
|
| Sun 4: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
91.74g |
|
106.35g |
|
-
|
-
|
| Sat 3: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
125.16g |
|
41.92g |
|
-
|
-
|
| Fri 2: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
133.06g |
|
57.21g |
|
-
|
-
|
| Thu 1: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
99.10g |
|
80.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
38.63g |
|
65.70g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
46.35g |
|
135.18g |
|
-
|
-
|
