| July 2022 |
| Sat 23: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
42.68g |
|
162.37g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.50g |
|
34.00g |
|
-
|
-
|
| Mon 8: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
72.04g |
|
103.92g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
46.29g |
|
28.73g |
|
-
|
-
|
| Wed 20: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
19.18g |
|
78.57g |
|
-
|
-
|
| Mon 18: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
62.68g |
|
140.09g |
|
-
|
-
|
| Thu 14: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
27.91g |
|
96.93g |
|
-
|
-
|
| Wed 13: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
22.99g |
|
116.18g |
|
-
|
-
|
| Tue 12: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.04g |
|
55.76g |
|
-
|
-
|
| Sun 10: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
22.96g |
|
104.89g |
|
-
|
-
|
| Sat 9: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
18.70g |
|
28.93g |
|
-
|
-
|
| Fri 8: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
30.54g |
|
57.67g |
|
-
|
-
|
| Thu 7: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
35.77g |
|
112.78g |
|
-
|
-
|
| Wed 6: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
55.12g |
|
142.22g |
|
-
|
-
|
| Tue 5: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
51.60g |
|
125.21g |
|
-
|
-
|
| Mon 4: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
36.86g |
|
83.39g |
|
-
|
-
|
| Sat 2: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
89.45g |
|
94.98g |
|
-
|
-
|
| Fri 1: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
58.28g |
|
87.11g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
70.88g |
|
123.67g |
|
-
|
-
|
| Wed 29: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
68.86g |
|
138.54g |
|
-
|
-
|
