| July 2024 |
| Thu 4: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.46g |
|
25.81g |
|
-
|
-
|
| Wed 3: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
55.00g |
|
126.68g |
|
-
|
-
|
| Tue 2: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
74.71g |
|
79.04g |
|
-
|
-
|
| Mon 1: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
38.85g |
|
60.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
46.73g |
|
53.22g |
|
-
|
-
|
| Tue 25: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
77.46g |
|
105.09g |
|
-
|
-
|
| Mon 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
79.57g |
|
117.70g |
|
-
|
-
|
| Wed 19: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
67.87g |
|
75.48g |
|
-
|
-
|
| Mon 17: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
74.93g |
|
95.51g |
|
-
|
-
|
| Sun 16: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
59.91g |
|
74.17g |
|
-
|
-
|
| Sat 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
62.74g |
|
78.62g |
|
-
|
-
|
| Thu 13: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
39.45g |
|
90.76g |
|
-
|
-
|
| Wed 12: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
71.64g |
|
118.34g |
|
-
|
-
|
| Tue 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
61.24g |
|
88.98g |
|
-
|
-
|
| Mon 10: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
57.16g |
|
73.77g |
|
-
|
-
|
| Sat 8: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
35.31g |
|
46.70g |
|
-
|
-
|
| Thu 6: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
12.48g |
|
26.43g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
14.37g |
|
30.99g |
|
-
|
-
|
| Mon 27: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
69.89g |
|
105.87g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.12g |
|
30.28g |
|
-
|
-
|
